Chopped Bacon & Bleu Salad Kit

Chopped Bacon & Bleu Salad Kit allows salad lovers to enjoy one of their favorite restaurant-inspired salads at home.  Bold flavors of Applewood smoked bacon, green and red cabbage, romaine lettuce, kale, sweet carrots and green onions are brought together with DOLE’s Bleu Cheese Dressing to create a truly memorable chopped salad experience.

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Green Cabbage, Red Cabbage, Romaine, Kale, Carrots, Green Onions, Applewood Smoked Bacon, DOLE's Bleu Cheese Dressing
Nutrition Information

Nutrition Facts

Serving Size 3.5oz (100g/about 2 cups)
Servings Per Container 3.5
  • Amount Per Serving
  • Calories from Fat 120
  • % Daily Value *
  • 20%
  • 12%
  • 3%
  • 16%
  • 0%
  • 2%
  • 8%
  • Sugars 3g
  • Protein 4g
  • Vitamin A 70%
    Vitamin C 40%
    Calcium 6%
    Iron 4%
    Vitamin K 130%
    Folate 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
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Sweet & Subtle

With a hint of sweetness and a pleasing texture that doesn't overwhelm, but complements your favorite salad ingredients, this blend is the perfect companion to your favorite creamy ranch, blue cheese, or Caesar dressing.

Complex & Robust

Elevating your salad beyond the side-dish, this savory blend is just as impressive on its own as it is paired with your favorite protein.

Zesty & Bold

An intriguing complement to your favorite grilled chicken or Italian salami, this full-flavored blend pairs well with oil, vinegar, and citrus dressings.

Tender

A leafy and delicate blend with peppery and flavorful notes that can stand on it's own.

Crisp

If you're in the mood for subtle, light and refreshing, a Crisp blend is the perfect choice.

Crunchy

Fresh, simple and satisfying this blend adds texture to your salad and pairs well with other vegetables and salad ingredients.

Reviews

Love, love this salad. Perfect lunch or dinner for those on a low carb diet. Has great flavor and crunch! My Husband and I have tried all the flavors and he has his favorites but this one is mine! We have 5 bags in our fridge right now and I can't wait for lunch! The ingredients are listed on the bag, including the dressing, so I'm not sure how other are missing it. It's just all listed together as the salad is meant to be tossed together and enjoyed. Good job on this one Dole!
Reviewed by:
Donna Johnson
8/28/2014

This tastes like eating a bowl full of cabbage, NOT salad. The dressing and bacon are what made it edible. I like cabbage, but I don't want to eat a whole bowl of it, that's for sure. I like the small chop and the crunchiness of it all, but there is way too much cabbage and not enough lettuce.
Reviewed by:
Heidi Muller
8/8/2014

I was really excited to try this salad since I liked all the ingredients listed on the label, but I was really dismayed when I tasted the dressing and it tastes like there is bacon IN it. It just says bleu cheese dressing on the package, and I can't find ingredients for the dressing anywhere, but it had a distinct bacon flavor to it.
I realize I bought the Bacon & Blue salad kit, but I bought it for the greens, not the bacon. I actually hate the taste of bacon, and would have brought a substitute dressing had I known. Also, I'm vegetarian, and feel like I've been tricked. Is there actual bacon in this dressing, or just flavor agents that emulate bacon?
Reviewed by:
Andria Tieman
8/5/2014

I'm so obsessed with this salad. The bacon and blue is my favorite and I could eat it all day. I try to stock up on it when it goes on sale, which seems rare. Four dollars is just too expensive for me to spend on a bag of salad. Wish there were more coupons!
Reviewed by:
Lisa Jones
6/29/2014

I absolutely am so addicted to this salad. It is so good I went and bought my first two bags bought a week ago then I had to go back to the store and four more bags. absolutely just love it please and stop making it.
Reviewed by:
Shaquana Yeadon
6/14/2014

I tried this salad kit last night for the first time and it was yummy! I was not sure about the kale, but honestly it was mixed in so well, that I hardly noticed it. I did not use the dressing as I am not a fan of bleu cheese, I used my ranch and it was still wonderful! I was so happy with this kit and I will be buying this again!
Reviewed by:
Tawnya Gregory
4/19/2014

Love it! - This is delish - I added a chopped hard boiled egg for some protein and it was great. The dressing is also good, just would like a lower calorie dressing. Can't wait to try the other flavors!
Reviewed by:
Joann Dura
4/7/2014

I love this salad!! I put it together in a big bowl with the dressing and bacon that was included, but I added some shredded cheese, a little salt, a little mayo and a little sugar. Mixed it all up and let sit in the fridge for awhile. Delicious and gets better the longer it sits. I used to make the classic 7-Layer Salad that you have to chop everything up - took forever, so only made it for special occasions. This tastes just like it and is ready in about two minutes!!! I will add some frozen cooked peas next time! Thanks for this great product!!!
Reviewed by:
Sissy Sproles
3/23/2014

I love, love, love, love, love, love this salad. I have the whole bag for lunch. But since stating my weight loss program, I don't use the dressing or bacon...for now. I buy 5 to 6 bags at a time. The flavors are out of this world and you don't need that much dressing for it. Seems like 2 - 3 tablespoons full covers the whole salad. I will be buying these FOREVER. Please don't stop making this.
Reviewed by:
Juanita Sprott
3/19/2014

This is a very good salad, I will mix half of this salad blend with half of the spinach in the Cherry Almond Spinach salad kit to cut down on all that cabbage & all the spinach, because I do eat the entire bag myself, usually as my dinner. I use the topping / dressing packets separately on each serving combination. I have to admit, the dressing IS to die for, but I feel guilty using the entire packet they give you. I wish it was lower in calories too. Whenever my Shop-Rite has these on sale I will buy anywhere from 4 to 12 bags in the week that it is on sale. I buy & try as many differant varieties as they have on hand. I pretty much eat 1 salad kit every day.
Reviewed by:
DIANE GALANTE
2/8/2014

This is a very good salad, I will mix half of this salad blend with half of the spinach in the Cherry Almond Spinach salad kit to cut down on all that cabbage & all the spinach, because I do eat the entire bag myself, usually as my dinner. I use the topping / dressing packets separately on each serving combination. I have to admit, the dressing IS to die for, but I feel guilty using the entire packet they give you. I wish it was lower in calories too. Whenever my Shop-Rite has these on sale I will buy anywhere from 4 to 12 bags in the week that it is on sale. I buy & try as many differant varieties as they have on hand. I pretty much eat 1 salad kit every day.
Reviewed by:
DIANE GALANTE
2/8/2014

very fresh and great mixture of flavors. has become a little addicting. great for lunches and to mix up with a meat and some shredded cheese for a quick filling supper.
Reviewed by:
lucinda dye
2/7/2014

I just returned from the store and eating it for the first time. I really enjoy it. I do wish it came with a reduced calorie dressing.
Reviewed by:
martha franklin
12/23/2013

Great new salad choice. My husband and I both loved it. Would also love this blend without the dressing enclosed....it is good with any dressing!
Reviewed by:
Jeaniene Jones
12/22/2013

This is my new salad addiction! I was excited to see other choices today at the store. Wish that they came with a redueced fat dressing option!
Reviewed by:
Kimberly Burky
12/18/2013

I just ate the Bacon & Bleu for dinner tonight. It was so fresh tasting and delicious. I could've eaten the entire bag, but left a bit for lunch tomorrow. I also purchased the BBQ Ranch. I'll try it tomorrow at dinner. I love that it has kale! I usually eat cooked kale, but having it in a salad was refreshing. Thanks for this new product. I'm a fan!
Reviewed by:
Pat Marshall
12/17/2013

Great product - fantastic lunch. No funny preserved taste
Reviewed by:
michaele royce
12/10/2013

This salad is so delicious and easy to eat. I love chopped salad at restaurants and I was surprised how fresh, crunchy, and crisp this bagged salad was. Can't wait to try more varieties.
Reviewed by:
Barbara Trigueros
12/9/2013

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