Broccoli Slaw

We've lightened this popular potluck classic with a dressing of reduced-fat mayo and yogurt. To speed preparation, use shredded broccoli slaw from the produce aisle.
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15-25 mins
Serves 8
5 Total Vegetable Servings  
1 serving of vegetables is either 1 cup of vegetables or 2 cups of raw leafy greens
Family-Size

Recipe

Nutritional Info

Nutrition Facts

Serving Size 3/4 cup each
  • Amount Per Serving
  • Calories from Fat
  • % Daily Value *
  • 8%
  • 5%
  • 5%
  • 17%
  • 6%
  • 3%
  • 8%
  • Sugars 1g
  • Protein 4g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

  • 4 slices turkey bacon
  • 1 12-ounce package DOLE Broccoli Slaw
  • 1/4 cup low-fat or nonfat plain yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 3 tablespoons cider vinegar
  • 2 teaspoons sugar
  • 1/2 teaspoon salt, or to taste
  • Freshly ground pepper to taste
  • 1 8-ounce can low-sodium sliced water chestnuts, rinsed and coarsely chopped
  • 1/2 cup finely diced red onion (1/2 medium)

Directions

  1. Cook bacon in a large skillet over medium heat, turning frequently, until crisp, 5 to 8 minutes. (Alternatively, microwave on High for 2 1/2 to 3 minutes.) Drain bacon on paper towels. Chop coarsely.
  2. Whisk yogurt, mayonnaise, vinegar, sugar, salt and pepper in a large bowl. Add water chestnuts, onion, bacon and Dole Broccoli Slaw; toss to coat. Chill until serving time.

To Make Ahead

Cover and chill for up to 2 days.

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URL to article: http://www.dolesalads.com/Recipes/Platings-Parties/Appetizers/Broccoli-Slaw.aspx

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